Are you listening to your body? The Czech version of the MAIA questionnaire brings new insights
The perception of one's own body, known as interoceptive awareness (IA), plays a key role in both mental health and the psychotherapeutic process. It helps us to recognize bodily signals such as hunger, heartbeat or breathing and connect them to our emotions. Scientists are still trying to better understand how people perceive their bodily signals and how these signals relate to their mental health. The team of authors from INPSY/Center for Psychotherapy Research set out to investigate the interrelationships between different aspects of IA, and to test the properties of the Czech version of the MAIA questionnaire that measures IA.
